| Thermo-Hydro-Physiotherapy at Wellness-Spa Sângeorgiu de Mureș |
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The two support-groups of Tg. Mures organised atheir regular gym program in the salted water of the Apollo wellness-club pool in St. de Mures.
Using hydrotherapy has two advantages compared to normal gym: it lowers gravity, making the body float, inducing joint relaxation and increased opposition of the water in certain directions of movement.
Thermal water adds the benefits of warm and salted water, diminishing the pain, inflammation and muscular contractions.
However the specially recommended exercises in osteoporosis are the anti-gravitational ones, hydrotherapy improves balance and prevents fractures by increasing mobility.
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